Tue, Apr 14|
Virtual Luncheon with Lisa Schaefer
Time to Shine: Leadership, Stress and Resiliency
Apr 14, 2020, 12:00 PM – 1:00 PM
COVID 19 has disrupted our daily lives causing an increase in stress for many of us. We are changing our daily routines. We are social distancing and even isolating and have stopped doing so many activities that we enjoy. Are you feeling like a victim? Or are you resilient? Reframing is one such technique that refers to changing the way we view events so that we may experience them more positively and can find more positive alternatives. This often means asking what the opportunities are in any given situation. It also means looking for solutions to a problem, rather than experiencing stress or worry. In this webinar, Lisa Schaefer, Coach and Counselor will give you tips on how to reframe and develop your coping strategies to be more resilient.
- Ticket type
Free for all WLN members
Zoom meeting - login details will be shared on April 13, 2020. If you have questions, contact Amy at email@example.comPrice$0.00