One of the most common topics requested from our membership is on health issues. As a result, we invited Mary Benedict from Integrating Wellness to discuss reflexology for our February 24, 2009 luncheon.

Mary discussed with the group what reflexology is and the major benefits of reflexology, which include pain relief and adjusting the body to natural balance. She also shared her hands and feet charts and gave us all golf balls so that we could practice reflexology at home (or in the office!).

Thank you, Mary, for sharing your techniques with us! Also, thank you, Mary, for giving away the following prizes:

• Free reflexology session to Tami Conzett and Jenny Schrobilgen
• 20% off a reflexology session to Kitty Cavanaugh and Wendy Wheelock
• $5 off a reflexology session scheduled in the next three months to all attendee